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Be Verdant Podcast


Dec 2, 2021

Author, coach and cancer survivor, Savio Clemente, joins me for this episode, where we continue our "Season of You" by focusing on building resiliency. We share findings from a 2021 meta-analysis of resiliency training effectiveness, which reveals that formal training can result in a 70% improvement on post-traumatic stress indicators. Web-based or self-paced programs have such a limited participation rate, they don't really qualify.

Hmmmm.

Savio shared his experience reading over 300 submissions for his series on resiliency for Authority magazine (one of which was mine). We discuss the themes and surprises he saw through this process, as well as his own experiences through his cancer journey. 

You can learn more about Savio's work and podcast through these links. 

And check out our content pages or reach out to learn more about the Verdant Resiliency training program